I wanted to share one of the recipes I created for Whole Living’s July/August issue. For those of you who are not on my newsletter list, I developed 8 summer recipes focusing on cooling foods from an Ayurvedic perspective. You can now see all the recipes at wholeliving.com.  There’s a little info on Ayurveda at [...]

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I am excited to be writing this post for Whole Living’s G-free Friday. I have been thinking about developing a gluten free pancake recipe for my gluten-avoiding friends for some time now; this post gave me a great excuse! Recommend on FacebookTweet about it

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I have such fond memories of making this breakfast pilaf in my sister’s sunny yellow kitchen when I was staying with her last summer. I thought of making it now because it’s a good in-between-weather breakfast: not too wintery like some of my other breakfast recipes and not too summery like this favorite. The pilaf [...]

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I have to share with you my latest and most favorite way to make oatmeal in the morning. If you’re already an oatmeal fan this might be a nice change of pace; if not, you may become a convert. I know that without tasty toppings and embellishments oatmeal can be bland, which is why people [...]

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One of my favorite ways to spend the morning is to get up early, put a pot of some kind of warm breakfast on the stove to cook while I sip green tea and go about my usual routine. Now that the mild mornings of early fall are over, I find myself drawn to some [...]

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“What do you eat for breakfast?” It’s a question I have been asked for years, especially by people wanting to incorporate healthier foods into their diet. Since I love breakfast I always have a lot of suggestions. Soaked oats and chia seeds with almond milk and berries was what I found myself eating through the really [...]

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